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Services

Introduction to Personal Training

New to the world of personal training? Unsure if it's the right fit for you?

My exclusive offer is designed just for you! For those who have yet to experience personal training and want to dip their toes in, our introductory package includes two 60-minute face-to-face sessions at an unbeatable price of only 65 dollars.

 

Don't miss this opportunity to discover the transformative power of personalized fitness training. Take that first step towards your fitness journey with me!

Group Training

Join my dynamic group training sessions tailored for groups of 2 - 4 individuals! It's the ideal way to kickstart healthy habits while exercising alongside your friends and family.
Benefits:

  • Affordable rates: $60 per person for a group of 2, $55 for a group of 3, and $50 for a group of 4.

  • Enjoy a warm, vibrant atmosphere.

  • Catered to all fitness levels.

  • Ongoing professional guidance.

  • Flexibility: Opt for private studio or outdoor locations.

  • Be part of a supportive fitness community today! Get started on your fitness journey with me!

1-1 Personal Training 

Whether you're aiming for weight loss, muscle gain, or a physique change, I'm dedicated to supporting you as your personal trainer every step of the way. I'll craft customized training programs, ensure proper technique, and empower you towards self-sufficiency in your workouts. Let's craft a nutrition plan tailored to your lifestyle and preferences, aiming not just for physical transformation but also fostering a resilient mindset for lasting success.

 

Ready to step closer to your goals? Book now and let's start today! With 60 minutes of personal training at only $69.99

1-1 Online Training

Experience personalized coaching at $34.99, including tailored training programs and evolving weekly meal plans based on your goals.

Get weekly check-ins emails, and one optional coaching season or Zoom call every two weeks.

Dive into comprehensive nutrition and training education under my guidance. My online coaching is convenient, affordable, and flexible, aligning with your fitness vision. Count on my unwavering support throughout your transformative journey.

Book now a zoom appointment to begin your fitness journey!

Fitness Programs

Introducing personalized training programs for $14.95 each, tailored to your specific fitness goals. The duration of the program varies based on your desired outcomes, all conveniently accessible via my app throughout your program. 


Please note: Buying a single custom training program includes resources without ongoing support. For continued guidance, amendments, and communication, explore our online training or personal training options.

Book now a zoom appointment to begin your fitness journey!

Nutritional Programs 

Discover a personalized nutrition guide for $14.95 Customized based on age, gender, weight, activity level, and goals, this guide addresses your eating habits and preferences, following by your diet, lifestyle, goals, and allergies for a tailored nutrition plan.

 

Please note: Buying a single custom training program includes resources without ongoing support. For ongoing support, explore our online training or personal training options.

Book now a zoom appointment to begin your fitness journey!

*Note: This is a guide, and I'm not a nutritionist or dietitian.

Kids Fitness

Welcome to our kids' classes! We offer personalized one-on-one sessions or group classes for children under 12. Our experienced instructors provide a fun and engaging environment for kids to learn and grow. With a focus on individual attention, your child will receive the support they need to thrive. Join us today and watch your child's confidence soar! With the price of only $45 per child.

Complimentary Consultation

Unsure which service suits you best? Not certain if you're ready for personal training?

My complimentary consultation service guides you towards the perfect choice and assist those who are undecided about embarking on a personal fitness journey.


Moreover, anyone looking to book any service must complete a complimentary consultation beforehand, ensuring the best experience and results tailored specifically to your needs.

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